Hey all! We've made it to the third and final (at least for now) installment of the Dressing for Your Body type series, and hopefully it's inspired you to learn how to appreciate your body even just a little bit more. This week I'm interviewing my loveliest friend Myriam. I've known her for years, and have seen her cope with body issues we all deal with. Here's what she had to say about how she has come to appreciate her body type.
Trulery: Hi Myriam, I'm really excited to have you share with us! Tell us how would you describe your body type?
Myriam: This is kind of a tough one for me because I don't really feel that it fits in one category completely. I'm clearly tall and on the slim side but wouldn't call myself boyish or athletic. But neither am I curvy or pear-shaped. Is there a "Myriam" body type? Because I'm that for sure.
Trulery: I feel you. Sometimes it can be hard to define our body type in ways that really capture how we perceive it. How would you say your body image evolved, and how did you learn to appreciate your body image?
Myriam: I started to appreciate my body when I started working out, and oddly enough it didn't have much to do with weight loss. I became more confident when I realized how capable my body was. My aerobic conditioning and strength training really helped me to feel good about myself. When I'm fit-- in-shape and strong, I feel and look my best.
Trulery: Realizing what your body can do, can really go a long way with being appreciative of the body you have. What is one piece of advice you would give to anyone struggling with your specific body type?
Myriam: I'd say know you are more than your body! Be grateful for it and what it allows you to do (work, exercise, bear children...), and don't get caught up in what you should look like or what you wish you looked like. Also, accentuate your positives! We all have something we like about ourselves-- our legs, arms, neck, or whatever works for you.
Trulery: That's great advice. What styles or pieces of clothing work best on your body and why?
Myriam: Another loaded question! It's hard to answer because I favor so many different silhouettes. I enjoy dressing so I like to play with different styles. I'll say there is no substitute for a well-fitting pair of jeans.
Trulery: What are 5 must-have pieces for your wardrobe?
Myriam: (1) Jeans, of course! I love their versatility. They come in a variety of fits and washes, and you can dress them up or down. (2) I also really like how a blazer can instantly polish a look. I love to wear one draped over my shoulders. (3) A mid-heel or kitten heel in a metallic or a bright color is another must-have for me right now. And shoes are a great way to add a little personality to your outfit, especially if your outfit is pretty safe. (4) The cropped pant is another good one. I like these slim or wide legged. I'm obsessed with ankles, and being tall, this is a silhouette I can comfortably wear without fear of the inseam being off! (5) And I have to include a statement blouse. It's an easy way to elevate an outfit and try out new details, trends, or colors.
Trulery: Thanks Myriam!
Can you relate to Myriam's body image journey? Tell us about it!